Sarah Chaplin-Lee | Mindset Coach
Life | Relationships | Work
Find a new perspective
Thinking partnership
I can help you make progress
Overwhelmed? Lack confidence? An obstacle at work? Unhelpful thinking?
Want to fulfil your full potential? Or are you retiring?
Most of us can feel lost or alone with our thoughts and feelings sometimes.
As your mindset coach, and thinking partner, I help you make sense of what is going on, discover what you really want and then we work together to make that a reality.
Through a series of conversations dedicated to your goal we develop a working partnership focused on exploring your thinking so you can gain clarity and bring about change.
Want more from your life or need a confidential sounding board, why not get in touch?
About
Mindset Coach
Senior Coach Practitioner EIA EMCC
I am profoundly optimistic. I believe everyone has the potential to live a happy and fulfilled life, connected to their purpose and secure in their value, both at home and at work.
Before qualifying as a coach, I was a corporate citizen within financial services and then provided consultancy to entrepreneurs and SMEs across multiple sectors.
As a working parent, I have real experience of 21st century pressures faced across the work/life landscape and understand the effect of ambiguity and change.
Approach
I view life, work and relationships as fundamentally interlinked; what is happening in one area inevitably travels with you into others. Issues at work affect home life and vice versa, often negatively and subconsciously. By extension, eliciting a positive change in one area can have a significant impact elsewhere.
Issues including lack of confidence, low resilience and communication style can become barriers to performance and contentment whether at home or at work. Left to fester, they can amplify.
Coaching isn't just about addressing problems, it can be a powerful way to extract more from your life and maximise what's working.
Coaching with me focuses your attention where you need it, to create the change you are after. I believe my clients leave feeling empowered, more capable and with a better understanding of themselves.
Life
Transform
Lack confidence
No self-belief
Lack resilience
Fearful about returning to work
Empty nest syndrome
Negative self-perception
Endless prevarication
Feel unheard
Relationships
Connect
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My team don't understand me
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I can't get on with my boss
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I don't seem to fit in
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I'm out of my depth
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I'm not communicating effectively
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I feel overlooked
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I can't ask for what I want
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I feel out of control
Work
Improve
Imposter syndrome
Making more of an impact
Going for promotion
Inheriting a new team
Perfectionist syndrome
Being made redundant
Impending retirement
Handling corporate change
If anything on the lists above resonates or you'd like to know more, please contact me.
Practical and solutions oriented
What makes working with me more than just a nice conversation
Coaching is a series of confidential conversations concentrated around your goal or topic. I keep the focus where it needs to be and ensure a well-managed process, frequently evaluated with an action orientation to make sure your insights translate into achievable and sustainable change. I listen, reflect, hypothesise and challenge; I don’t just say what you want to hear.
I am impartial and create an environment where you can liberate your mind and find new perspectives. Using dialogue, techniques and methodologies, we examine what’s working/not working and safely explore what’s possible.
We start with an initial conversation to see if there's a good 'fit' and tailor everything else from there.
